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This book is all about secrets to help gain muscle, strength, speed, lose fat, lose fat, sleep better, heal injuries etc, that are too edgy to make it into mainstream literature. I know him from The 4 Hour Workweek , one of the books that I came across when trying to learn how to market ebooks. Basically, the guy makes tons of money w/o working any, replaced himself completely in his company before he was 30 after having a nervous breakdown from working too much by using very outside the box methods. He's all about finding loopholes around normal problems. Warning: it's a giant book, and has a section about super sex that you don't want your kids to come across! Montgomery County-Norristown Public Library Card Catalog